A Wellness Initiative
Reboot your body and mind with BCC. Find Your Centre brings you complimentary classes throughout the year to help build and recharge your mind, body, and spirit.
Check back often for programming curated for our community. Your safety is most important to us. During the ongoing health situation we will maintain strict health and capacity guidelines. RSVPs are required and equipment will not be shared during classes.
Second Sunday with Tony T
FYC presents a new monthly series featuring our most popular fitness guest, Tony Thomas. Join us every 2nd Sunday of the month and get your sweat on with this HIIT workout!
Metabolic Meltdown with Emmanuel
Join Anatomy in this high calorie burning, strength and endurance full body class. Includes isometric exercises, animal flow (ground based calisthenics) and bodyweight circuit training.
PRIDE EDITION METCON3
This high-intensity metabolic conditioning workout taxes all three energy systems to ensure results. It is as simple as 3 rounds of 10 perfectly selected exercises that will leave you fit and motivated for the demands of your life. An Equinox exclusive.
